DIET FOR PRE-WEDDING

On your special day, you want to feel and look your best. That being said, you shouldn't go overboard with your pre-wedding weight loss and diets. Rather, just concentrate on forming wholesome eating habits without going overboard.

Never miss a meal. Instead of fully cutting some items out of your pre-wedding diet, concentrate on controlling portion sizes and making healthier meal choices. Throughout the day, have modest, wholesome meals that are full of vegetables high in fiber and protein sources like fish, poultry, eggs, and lean meat.