HYPOTHYRODISM AND HYPERTHYRODISM

The thyroid gland is the most important organ in our body. Hormones that regulate critical physiological functions like appetite regulation, sleep cycles, weight regulation, mood swings, depression, and anxiety are secreted by this butterfly-shaped gland. Hypothyroidism and hyperthyroidism are the two types of thyroid disease. The Hyperthyroidism causes weight gain, and hypothyroidism causes rapid weight loss. Compared to hyperthyroidism, hypothyroidism occurs far more frequently. Most of the time, individuals ignore their bodies' unanticipated weight gain or weight loss. It's important to realize that in situations like this, getting medical attention and having tests done for thyroid is necessary.

The diet and nutrition plays a significant role in maintaining normal thyroid gland function. Learn which foods to consume and which to avoid when on a diet to control your thyroid. A well-balanced diet is essential for thyroid management; medication alone is not sufficient. We help you to be energetic and manage weight as hypothyroidism leads to weight gain and feel sluggish.

We provide nutrition guidance by:

• Establishing a goal weight
• Tailored diet programs based on your daily schedule, medical history, and food preferences
• Consistent monitoring and revaluation
• Establishing fitness objectives
• Management of Lifestyle